SPHE Workbooks

Learn

Apply

Grow

From Information to Implementation

Our workbooks are designed to enhance the learning experience of our online programmes, guiding students to take the actions needed to create real changes.

1st Year

Includes:

  • The Four Doctors with Níall

  • Intercultural Awareness with Jana

  • Substance Abuse and Addictions with Barry

ORDER NOW

2nd Year

Includes:

  • All About YEW with Pat

  • Managing Your Mind with Maria

ORDER NOW

3rd Year

Includes:

  • Daring to Live with Yvonne

  • Nervous System Regulation with Gary

  • The Power of Feeling with Sonachú

ORDER NOW

4th Year

Includes:

  • Finding Purpose Through Yoga with Robyn

  • Modern Masculinity with Cormac

ORDER NOW

5th Year

Includes:

  • The Four Elements with Pat

  • Sexual Health and Wellbeing with Shanti

  • Worthy Within with Yvonne

ORDER NOW

6th Year

Includes:

  • Visualising Your Future with Cormac

  • Pressure Proof Your Performance with Annika

ORDER NOW