RESOURCES
Explore our programmes, online learning and resources designed to support schools.
Online Academy
On-demand learning, tools and guidance for educators who want to bring wellbeing into everyday school life.
Books
Practical resources to support reflection, deeper conversations and meaningful growth inside and outside the classroom.
Podcasts
Conversations and insights exploring wellbeing, education and real stories from facilitators and educators.
Resources for You
Below is a selection of resources you can put into practice straightaway. You may like to pick one for now, and give yourself the time and space to commit to fully engaging in it with no distractions, noticing how you feel before and after.
Visualisation
Mental Screen Visualisation
7:51
Visualisation
Mental Screen Visualisation
7:51
Visualisation
Boundaries Practice
13:14
Visualisation
Boundaries Practice
13"14
Breathwork
Conscious Connected Breathing
55:14
Breathwork
Conscious Connected Breathing
51:31
Breathwork
ButeykoBreathing
8:12
Breathwork
Buteyko Breathing
8:12
Meditation
Vipassana Meditation
10:27
Meditation
Vipassana Meditation
10:27
Meditation
Vipassana Meditation
10:27
Meditation
Mindfulness Practice
22:13
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WE'D LOVE TO HEAR FROM YOU
Curious if this could
work for your school?
Whether you’re exploring options or ready to take the next step, we’d love to hear about your school.
Empowering the next generation through education and wellbeing.
Email: info@wolfacademy.ie
Phone: +353 87 776 6291
Location: Ireland
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